TAILORED TRAINING SPECIFIC TO YOU.
Personal Training & Online Coaching.
MIKE ANDERSON
Strength & Conditioning Coach
I have trained a whole range of clientele including children, older adults, sports teams, Olympic athletes, pregnant ladies, and anyone looking to improve their health & fitness. I also welcome individuals referred by physiotherapists and doctors. I have been a personal trainer for over 15 years and in 2017 I opened Optimum Fitness in Tetbury. This gym specialises in providing the very best personal training services and fitness classes. I have developed my training philosophies using the experience and scientific knowledge I have built up over the years. Whatever your goal, be it: weight loss, strength, flexibility, endurance, increased lung capacity, vitality, or function, I can help you to achieve it. I have a passion for exercise and inspiring others to push themselves to attain their goals.
Services
Personal Training
I offer 1-2-1 personal training sessions from my gym at Optimum Fitness Tetbury.
These personal training sessions are tailored to your goals. I offer 45 minute and 60 minute training sessions.
All clients will receive a full health & fitness assessment prior to any training commencing. This is to keep you safe and to set SMART goals.
Online Coaching
Online training is a great way to get some direction and coaching for the fraction of the price of personal training. It also keeps you accountable and helps you track your progress. As online training isn't subject to a time of the day such as personal training it may fit into your busy scheduled easier.
All plans run through the TrueCoach App which is a market leader for online training. With video tutorials, exercise tracking and progress monitoring makes training on your own simple and effective.
These plan can be bespoke and tailored to you or I do offer a few generic training plans.
Workout Facility
Optimum Fitness
Our mission is to provide a training facility that allows people to train in a varied and versatile way. With functionality at it’s core, the gym caters to a host of different training styles from general health and fitness to CrossFit and Sports Specific Training.
Our main goal is to build a strong community, where people feel at ease training within a supportive environment, whatever their age or fitness ability.
We're also active within the larger community of Tetbury and surrounding villages, helping out local causes with various charity events, and sponsoring local sports teams and athletes.
We have an exceptional team who provide the best training environment possible for our members through personal training, tailored and progressive programming, challenging and rewarding fitness classes, and nutritional advice.
We're always investing back into the gym, updating and adding new equipment and improving it in every way we can so that our members get the best training experience possible.
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