Personal Training
I offer personal training sessions one to one and as part of a group. All training sessions take place inside my purpose-built gym in Tetbury. Members of the gym receive a discount on personal training. www.optimum-fitness.co.uk.
​
Whatever your goal might be I can help you achieve it. I have trained a vast amount of clientele all with differing goals and training experience, from GP referred clients to professional athletes.
​
Prior to any training, you will need to complete a consultation and assessment.
​
PRICE
-
1 HOUR £50 MEMBER £55 NON-MEMBER
-
45 MINUTES £42.50 MEMBER £47.50 NON-MEMBER
-
BLOCK BOOKING IS AVAILABLE. PAY FOR 10 SESSIONS UP FRONT AND RECEIVE ONLINE COACHING FOR 10 WEEKS.
Online Coaching
Online training is a great way to get some direction and coaching for the fraction of the price of personal training. It also keeps you accountable and helps you track your progress. As online training isn't subject to a time of the day such as personal training it may fit into your busy schedule easier.
​
All plans run through the TrueCoach App which is a market leader for online training. Video tutorials, exercise tracking, and progress monitoring makes training on your own simple and effective.
​
PRICE
-
SPECIFICALLY TAILORED PLANS FROM £55 A MONTH OR £130 FOR 12 WEEKS
-
ONE-OFF TRAINING PLAN PRICES VARY.
-
NUTRITIONAL PLANS ARE AVAILABLE VIA EMAIL CONSULTATION.