1-1 AND GROUP TRAINING
I offer personal training sessions one to one and as part of a group. All training sessions take place inside my purpose built gym in Tetbury. Members of the gym receive a discount on personal training. www.bpfhub.com.
Whatever you goal might be I can help you achieve it. I have trained a vast amount of clientele all with differing goals and training experience, from GP referred clients to professional athletes.
Prior to any training you will need to complete a consultation and assessment (£25).
1 HOUR £40 MEMBER £45 NON-MEMBER
45 MINUTES £32.50 MEMBER £37.50 NON-MEMBER
BLOCK BOOKING IS AVAILABLE. PAY FOR 10 SESSIONS UP FRONT AND RECEIVE EITHER A FREE SESSION OR FREE ONLINE TRAINING FOR 8 WEEKS.
ONLINE TRAINING AND NUTRITION PLANS
Online training is a great way to get some direction and coaching for the fraction of the price of personal training. It also keeps you accountable and helps you track your progress. As online training isn't subject to a time of the day such as personal training it may fit into your busy scheduled easier.
All plans run through the TrueCoach App which is a market leader for online training. With video tutorials, exercise tracking and progress monitoring makes training on your own simple and effective.
SPECIFICALLY TAILORED PLANS £12 A WEEK OR £100 FOR 10 WEEKS PROGRAMMING
ONE OFF TRAINING PLANS PRICES VARY PLEASE SEE BELOW FOR MORE INFO.
NUTRITIONAL PLANS ARE AVAILABLE VIA EMAIL CONSULTATION.
This programme is great for those who aren't a gym member or prefer working out from their home. No equipment needed only basic household items. This 6 week plan will challenge even the fittest of home trainers.
This is a weights based toning plan designed to give you an athletic figure and to build those glutes. This is not easy but you will see results over the 10 weeks. Nutritional support and weekly check ins.